I have heard that there are other OPT and Bergeron "known" workouts, but what are they?Īlso, do you know of any other cool, known workouts that aren't girls or heros?įor those interested, the two mentioned are: I know of a few cool benchmark workouts that isn't girl or hero workouts, like the OPT repeatability workout, and the Bergeron Beep Test. Hi guys, new to the forum, but have been lurking for a while. This subreddit is not affiliated with CrossFit Inc. Know of large scale notable events? Please let us know! Know an athlete or personality? Talk to them, message the Mods, and we'll arrange an AMA!
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